Small Improvements
Virtual workshop

Resiliency skills: How to help employees handle anxiety well

Tuesday, October 13  ·  9am PT / 12pm ET / 6pm CET

Issues like anxiety and stress are on the rise in these changing times. So what can we do to help our organization emerge stronger and more capable?

What we'll cover:


Expert research and exercises to manage anxiety


How to support your organization through this challenging time



Why you should join


Refreshing and scientific
This workshop is short (1 hour) and packed with research that appeals to data-driven minds.


Focused on tipping-point skills
All skills are not created equal. Discover the smallest changes that make the biggest impact.


Interactive and hands-on
Break down a skill into its most useful components, then apply it to a real-life challenge.

A short message from your facilitator



What we'll cover

Let's take a moment to decompress together, extract our learnings, and explore an important question: in our roles as People Ops leaders, how do we help employees strengthen their resilience, emotion regulation, and calmness skills? How do we help our organizations emerge stronger and more capable?

In this mini-workshop, the experts at LifeLabs Learning will share research, tips, and exercises to equip you and your managers to support people through this challenging time.

This is a live, online workshop where you will interact with your People Ops peers over video. That means you'll need a quiet space (e.g. a meeting room) as well as a computer with a camera and a microphone.


Meet the  facilitator

20170106_LifeLabs_Megan_Wheeler_134-1-300x380Megan Wheeler is a facilitator at LifeLabs. She specializes in the remote experience and managing dispersed teams. Shs led L&D at Huge and managed the leadership development program at Illinois Institute of Technology’s Leadership Academy. She has published on individual assessments and job selection in the Journal of Applied Psychology.

Feedback from participants


Meet the organizers

LifeLabs and Small Improvements share a passion for creating positive change through simplicity.


LifeLabs provides training to companies worldwide, in person and virtually. We research the skills that make the biggest difference at work and home and convert them into workshops, events, and experiences. Learn more



Small Improvements is an ongoing performance management platform that helps employees grow and succeed. Geared towards the needs of SMBs, it’s a highly configurable and intuitive tool. Learn more