Resiliency skills: How to help employees handle anxiety well
Tuesday, October 13 · 9am PT / 12pm ET / 6pm CET
Refreshing and scientific
This workshop is short (1 hour) and packed with research that appeals to data-driven minds.
Focused on tipping-point skills
All skills are not created equal. Discover the smallest changes that make the biggest impact.
Interactive and hands-on
Break down a skill into its most useful components, then apply it to a real-life challenge.
A short message from your facilitator
What we'll cover
Let's take a moment to decompress together, extract our learnings, and explore an important question: in our roles as People Ops leaders, how do we help employees strengthen their resilience, emotion regulation, and calmness skills? How do we help our organizations emerge stronger and more capable?
In this mini-workshop, the experts at LifeLabs Learning will share research, tips, and exercises to equip you and your managers to support people through this challenging time.
This is a live, online workshop where you will interact with your People Ops peers over video. That means you'll need a quiet space (e.g. a meeting room) as well as a computer with a camera and a microphone.
Megan Wheeler is a facilitator at LifeLabs. She specializes in the remote experience and managing dispersed teams. Shs led L&D at Huge and managed the leadership development program at Illinois Institute of Technology’s Leadership Academy. She has published on individual assessments and job selection in the Journal of Applied Psychology.
“Great hosting/facilitating and engagement from all participants.”
“What you can improve? Ironically for a feedback themed session, nothing springs to mind!”
“I like the worksheets to take away. I share these within the company.”
LifeLabs and Small Improvements share a passion for creating positive change through simplicity.
LifeLabs provides training to companies worldwide, in person and virtually. We research the skills that make the biggest difference at work and home and convert them into workshops, events, and experiences. Learn more
Small Improvements is an ongoing performance management platform that helps employees grow and succeed. Geared towards the needs of SMBs, it’s a highly configurable and intuitive tool. Learn more